Services & Rates
What We Offer
Massage Therapy, Muscle Activation, & Sports Massage Therapy
What We Treat
- Lower Back Pain
- Frozen Shoulder
- Plantar Fasciitis
- Carpal Tunnel
- Knee Pain
- Hip Pain
Targeted Massage Therapy
Targeted muscular therapy: A targeted, Deep-tissue massage technique to alleviate muscle tension, improve flexibility, and enhance stability and recovery accompanying stretching techniques. utilizes longer holds with movement.
Ideal for 3-4 Muscle Groups or Detailed Full Body Work
Starts at $89
Fees are subject to 13% HST. Payment options include cash, debit or credit card.
Muscle Activation Techniques
Muscle Activation Techniques (MAT)™ is an advanced manual therapy technique designed to identify and address muscular imbalances. Fully clothed technique.
Starts at $89
Fees are subject to 13% HST. Payment options include cash, debit or credit card.
FAQ
Yes, most extended healthcare benefits usually cover my massage therapy treatments.
You’ll be given an electronic receipt in your email after your treatment, and you can submit this receipt to your insurance provider for payment reimbursement.
The practice of massage therapy is the assessment of the soft tissue and joints of the body and the treatment and prevention of physical dysfunction and pain of the soft tissues and joints by manipulation to develop, maintain, rehabilitate or augment physical function or relieve pain.
No, not at all! Your comfort is our top priority. You have the option to keep all your clothes on or dress down to a level that you find comfortable, such as wearing shorts and a t-shirt. I will periodically check on you during the treatment to ensure your comfort at all times.
After you book your appointment, you will be asked to fill out a health history form to help me understand your main complaints & what goals you’d like to achieve during our first treatment. I will explain the process of what occurs during the massage and the different techniques we will use throughout the treatment. Prior to beginning the treatment, you’ll get dressed in the changing area and lie either face up or face down between the sheets placing your head in the face cradle.
Massage: Massage involves the manipulation of soft tissues, such as muscles, tendons, and ligaments, using various techniques such as kneading, rubbing, and applying pressure. assage therapy primarily focuses on relaxation and improving circulation,
Muscle Activation Techniques concentrate on addressing muscle imbalances and improving neuromuscular function for enhanced performance and stability. Both approaches have their unique benefits and may be used in combination or separately depending on individual needs and preferences.
No, fees are subject to 13% HST.
No, but insurance receipts will be provided.
Yes, parking is available anywhere in the front of the building.
Payments can be done before or after your treatment. Payment options include cash, debit card or credit card.